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Mental Health and Wellbeing News

We are committed to promoting and engaging in actives that support physical, emotional or social wellbeing. Part of this work is our involvement in the Five Ways of Wellbeing project which states that to be at our physical best we need to eat well and exercise.

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  • Coping with Change

    Published 30/06/22

    It's that time of year when children and adults may be facing changes in their life, not least the end of the current school year. Find out how you can help your child/ren navigate changes.

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  • Joyful June

    Published 17/06/22

    Action for Happiness offers suggestions about how you and your child can enjoy a 'Joyful June'.

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  • Peterborough YOUnited

    Published 26/05/22

    Read about YOUnited, a mental health and support service for children and young people in Peterborough and Cambridgeshire.

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  • Action for Happiness

    Published 13/05/22

    Discover why Action for Happiness believes that taking action in realistic, manageable ways can help us be happier and kinder, and can support our mental health and wellbeing.

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  • Mental Health Awareness Week - Loneliness

    Published 28/04/22

    Mental Health Awareness week takes place from 9th - 15th May 2022 and the theme this year is loneliness.

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  • World Sleep Day 2022

    Published 18/03/22

    Friday 18th March 2022 was World Sleep Day.  Discover more about how a good night's sleep can help our mental health and wellbeing.

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  • How to help children understand war and conflict

    Published 03/03/22

    When Russia invaded Ukraine on 24th February 2022, parents all over the world were faced with the dilemma of how to explain the conflict to their children.  War is a difficult subject for children and adults alike to understand.  Find out what advice is out there to help.

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  • Children's Mental Health Week at OWPS

    Published 10/02/22

    By Mrs Simmons, Year 6 Class Teacher, DT Lead and Mental Health Lead

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  • Digital Detox and Wellbeing

    Published 27/01/22

    Find out how taking a Digital Detox can improve your mental health and wellbeing.

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  • New Year Theme for Yourself 2022

    Published 13/01/22

    The Mental Health Foundation has launched an alternative to New Year's resolutions by inviting people to set a theme instead to help their wellbeing.

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  • Mental Health at Christmas Time

    Published 09/12/21

    Solentmind.org.uk offers some mental health tips to help adults cope with the extra stress that can come at Christmas...

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  • The Benefits of Meditation

    Published 25/11/21

    Discover how meditation can benefit you and your child.

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